I am still having my jet lag effect, wake up middle of the night and could not go back to sleep again. I am not sure if this is a permanent or temporary insomnia problem for me but when I came across this sleep deprivation CD on insomnia help , I thought I like the concept. This is how it works, the CD plays soothing tones into each ear and generates a third “binaural beat” inside the mind. This influences the brainwaves into a deeply relaxed state, without any listener effort. For the kind of price and with 100% guarantee, I think I have nothing to lose.

This entry was posted on Monday, January 7th, 2008 at 2:52 am and is filed under ZMisc. You can follow any responses to this entry through the RSS 2.0 feed.