The 5 quadrants of success - Part I (2).
As we continue our The 5 quadrants of success series : The 5 quadrants of success - Part I (1).
Me on a Rhine cruise at a sunny afternoon in Germany.
The Rhine Gorge is a popular name for the Upper Middle Rhine Valley, a 65 km section of the River Rhine between Koblenz and Bingen in Germany. It was added to the UNESCO list of World Heritage Sites in June 2002 for a unique combination of geological, historical, cultural and industrial reasons. The river has been an important trade route into central Europe since prehistoric times and a string of small settlements has grown up along the banks. Constrained in size, many of these old towns retain a historic feel today. With increasing wealth, many castles appeared and the valley became a core region of the Holy Roman Empire where the famous Counts of Katzenelnbogen collected their silver treasure.
This part of the Rhine features strongly in folklore, such as a legendary castle on the Rhine being the setting for the opera Götterdämmerung. The annual Rhine in Flames festivals include spectacular firework displays at Sankt Goar in September and Koblenz in August, the best view being from one of a convoy of boats.
The entire extract can be found here.
Me , London bridge and big ben.
The Clock Tower is the world’s largest four-faced, chiming clock. The structure is situated at the north-eastern end of the Houses of Parliament in Westminster, London. It is often colloquially referred to as Big Ben, which is actually the nickname of the main bell housed within the tower (formally known as the Great Bell).[1][2][3] The Clock Tower has also been referred to as The Tower of Big Ben and, incorrectly, St Stephen’s Tower, which is actually the spired tower towards the middle of the Palace and is also the main point of entry for attendees of debates and committees.
Me and Changing the Guards at Buckingham Palace, London England
The Queen’s Guard and Queen’s Life Guard are the names given to contingents of infantry and cavalry soldiers charged with guarding the official royal residences in London. The British Army had regiments of both Horse Guards and Foot Guards predating the English Restoration (1660), and since the reign of King Charles II these have been responsible for guarding the Sovereign Palaces.
Me at Cambridge University (My dream University, I did not make it there).
The University of Cambridge (often Cambridge University), located in Cambridge, England, is the second-oldest university in the English-speaking world. It is regarded as one of the world’s premier academic institutions. The name is sometimes abbreviated as Cantab. in post-nominals, a shortened form of Cantabrigiensis (an adjective derived from Cantabrigia, the Latinised form of Cambridge).
Me at the Colosseum, Italy.
The Colosseum or Coliseum, originally the Flavian Amphitheatre (Latin: Amphitheatrum Flavium, Italian Anfiteatro Flavio or Colosseo), is an elliptical amphitheatre in the centre of the city of Rome, Italy, the largest ever built in the Roman Empire. It is one of the greatest works of Roman architecture and engineering.
Me at Vatican city , Italy on one sunny Sunday afternoon.
Vatican City, officially State of the Vatican City (Italian: Stato della Città del Vaticano), is a landlocked sovereign city-state whose territory consists of a walled enclave within the city of Rome. At approximately 44 hectares (110 acres), and with a population of around 1000, it is the smallest independent state in the world by both population and area.
Me at Venice, Italy.
Venice (Italian: Venezia, Venetian: Venezsia) is a city in northern Italy, the capital of region Veneto, and has a population of 271,251 (census estimate January 1, 2004). Together with Padua, the city is included in the Padua-Venice Metropolitan Area (population 1,600,000). Venice has been known as the “La Dominante”, “Serenissima”, “Queen of the Adriatic”, “City of Water”, “City of Bridges”, and “The City of Light”. It is considered by many one of the more beautiful cities in the world
Me at Paris.
Paris (pronounced /ˈpærɨs/ in English;[3] [paʁi] (help·info) in French) is the capital city of France. It is situated on the Seine river, in northern France, at the heart of the Île-de-France region (also known as the “Paris Region”; French: Région parisienne). The city of Paris within its administrative limits (largely unchanged since 1860) has an estimated population of 2,167,994 (January 2006)[4]. The Paris unité urbaine (or urban area) extends well beyond the administrative city limits and has an estimated population of 9.93 million (in 2005).[5] The Paris aire urbaine (or metropolitan area) has a population of nearly 12 million[6], and is one of the most populated metropolitan areas in Europe.
Me at Vienna, Austria.
Vienna (in German Wien pronounced /viːn/; /viˈɛnʌ/ English; see also other names) is the capital of Austria, and is also one of the nine states of Austria. Vienna is Austria’s primary city; with a population of about 1.7 million [1] (2.3 million within the metropolitan area), it is by far the largest city in Austria as well as its cultural, economic and political center. It is the 10th largest city by population in the European Union and was listed by Mercer Human Resource Consulting as having the 3rd highest quality of living. The United Nations has offices there, as does OPEC. The Vienna International Centre near the Danube also hosts important international offices including the International Atomic Energy Agency. Vienna lies in the very east of Austria and is close to the Czech Republic, Slovakia and Hungary. In 2001, the city centre was designated a UNESCO World Heritage Site[2] and an Economist Intelligence Unit study of 127 world cities ranked it first equal with Vancouver for the quality of life.
Me at Hong Kong.
Hong Kong[5] (Chinese: 香港), officially the Hong Kong Special Administrative Region [pronunciation], is one of the two special administrative regions of the People’s Republic of China, the other being Macau. The territory lies on the eastern side of the Pearl River Delta, bordering Guangdong province in the north and facing the South China Sea in the east, west and south. Beginning as a trading port in the 19th century, Hong Kong has developed into a leading financial centre.
So, what is the moral of the story ? me showing you all these pictures ?
Quadrant 1 : Good Health.
Well, after my stroke, I realized one of my quadrants of success was good health ! Regardless if you are a globe trotter like me, without good health, everything you have achieved would mean nothing to you lying paralyzed in a hospital bed ! If you are interested in finding out what consist of the 5 quadrants of success in life, please check back my blog, I promise I will continue this series with many provoking thoughts which include my own life changing experiences and many successful models of the world great leaders and industrialists. What make these successful people different from the not so successful people ? Which is more important : gene or environment ?
On the 3nd part of Part I, I like to discuss some of the issues regarding good health, why, what and how to achieve good health… What are the worst chronic diseases facing us ? What are the latest drugs and medical interventions which might be beneficial to us ?
So, stay tunned !


















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right you are - without good health, there is nothing!