Coupon Swaps 101
Many of you said you have many coupons that you do not use and that you find that it is a waste if you throw them away, so I decided to put this small section where you guys can swap coupons. Please be honest to one another. All you need to do is leave a comment on this post and if someone who has the coupons and want to swap, exchange email and there you go :
Please keep this simple and short :
a. Coupons you want to swap (Products names)
b. Expire date of the coupons
c. Quantity
d. Date you post your comment.
e. Your email. I suggest you get an gmail just for this purpose.
I am not responsible for any disputes, I hope all of us will be honest, courteous to one another. Golden key in life, treat another like you wanted to be treated.
Tell you friend and family.





I do not use any of the baby, feminine hygeine, makeup, lotions coupons. If anyone is interested in these let me know what you may have to trade.
I am looking for frozen/canned veggies and canned fruits. Also any side dish type and of course main dish… ie meat, fish fresh or frozen. Basically just let me know what you may want to exchange. I just don’t want all these coupons to go to waste.
I can either mail,or we can meet somewhere. I work in Gainesville and live in Alachua.
Email me at lcannon1967@yahoo.com
Happy Couponing!!!
Hey, LIsa. I use baby coupons. I have a four month old and I can swap my meat coupons. I’ll email you when I go through them today.
Kristin
Basically, I have extra of all coupons that come in the Sunday newspaper inserts. I get several copies from all my relatives and I never use them all. I am always looking for coupons for my 85 year old grandmother for depends or any kind of disposable underwear. They are so expensive and we go through about 2 packs a week. Also lunchable coupons, I rarely see those. My daughter loves to take them to school. Just email me and I can mail out coupons right away. Don’t be afraid to ask, I have just about EVERYTHING:)
Kristin,
I know I have several diaper and baby wipes coupons, thought I saw something for formula or baby food but will look again.
Mindy,
I do have a couple coupons for the Depends and Poise.
Email me at lcannon1967@yahoo.com with your address and I will forward them to you.
What I can use is any sort of meat coupons (fish sticks, tyson chicken, or even fresh meat)
also any veggies(frozen or canned). And if you don’t have any animals, any of the BOGO or free can/pouch of dog/cat food.
Once I send you your coupons, you will have my address and you can forward whatever coupons you have in trade to me, or if you want we could meet somewhere. I work in NW Gainesville and live in Alachua.
Thanks bunches !!
Lisa,
Fresh produce and fresh meat coupons are hard to come by.
But, this is when overage comes to play.
For eg, if you buy 20 of the starbuck icecream, each 2 of them give u 51cents (they are $3.49) so with 20 of them, you make $5.10 cents and use that to buy fresh meat. And do it consistently, you will eventually have enough free fresh meat.
I seldom has fresh meat coupons but I have never spend a dim on fresh meat cos of the overage I use towards fresh meat.
I do not have pet but I have lots of pet coupons. Pet coupons often are high value and that is when u use the overage to pay for your fresh meat and you can always give the pet food away to family or friends. I am sure they will be very happy and for my case, I sell them @ my neighbor yard sales and the $ I made I put it back to my grocery budget.
Hello coupon shoppers,
I just want to introduce myself- let’s just say I am sold on coupons and I SO APPRECIATE Jamy. I live in NW Gainesville and am saving $$$$ like never before. I have no children or pets, but I love bargains and I am now about to start donating to a locale woman’s ministry. It feels great to be able to do this. I am mostly interested in swapping tips and finds. Perhaps I will participate in coupon swapping in the future. Lisa
I took all the money-making Beneful dog food from last week right down the street to the St. Francis House. The smaller bags were perfect for the guests that didn’t want to give up their pets, but couldn’t haul around a huge bag of dog food. I was told that they are always in need of personal care items, too.
Of, forgot to post the coupon part - I have the Refresh Your Nest for Less book if anyone wants to trade for cheese or milk coupons. I don’t buy many cleaning products, so those are up for grabs. Live and work near downtown.
Hi Lisa,
I have extra coupons for side dishes, etc. There are also meat coupons that you can print for Food Lion. I swap coupons with a group of women from my church, actually usually I just say what I need. I do use diaper, wipe, and baby item coupons for a little one but only specific brands. I also have many extra coupons for hair and makeup products. I have saved so much money using the coupons. Last week I spent 40 and got 120 worth of stuff I really needed. I also made money at CVS in the form of a gift card with lots of free stuff. I even went to Dollar General and got 50.00 worth of supplies for 13.00. I would be happy to share some coupons with you. I probably don’t need to trade but I know I have extras.
Email me at zebsmom@live.com and I will send you my phone number. I also live in Alachua.
Also for anyone who does not know…there is a program to help soldiers by sending them expired coupons. They are allowed to use them at the base for up to six months after they expire.
Hope everyone has a great week of savings!
Ronda
i have a babies r us september coupon book and a new target coupon book with coupons for all their new target up&up line both mailed to my house. please email mcgriffr@ufl.edu if interested.
Hi Jamy,
I was wondering if you know of somewhere to get coupons for Nestle Good Starts Formula? This is one big expense for me I would like to try to save as much as possible.
Thanks for all your help! I am excited about the Seminar and can’t wait to meet you. Hope you have a GREAT week!
Ronda
Rhonda,
My best bet would be go to ebay and type in
Nestle Good Starts Formula coupons and see if it is worthwhile to get those coupons.
Hope this help.
Jamy
None of the Sunday papers at the convenience store around the corner from our home had coupons. Did anyone else have this issue?
Usually the Sunday before a holiday there will not be coupons in the newspaper.
There were not any coupons in this weeks paper, I used this as a time to organize all of my coupons. Remember that you can send your expired coupons to military families overseas who can use them six months after the expiration date. Check out http://www.ocpnet.org for more info.
Hello to all. Enjoying hearing about everyone’s experience. New to extreme couponing so taking baby steps. I just don’t understand the overage theory described above. Were you saying that you buy the Starbucks coupons from ebay and then when Starbucks is on sale use them. But isn’t that only ie: $.50 or so, off each one, and I would still have to pay the rest? I did follow the scenario that Tamy had re: $6 pork, the charcoal, kraft dressing, bbq sauce and did really well. I found a charcoal bag that had an instant coupon on it for free Hebrew National Franks!. I’m learning. But it also had another instant off coupon and the cashier took that and used it first and when I handed him my coupons, I had a duplicate and I think he thought I was trying to cheat him. Still learning. Keep up the good work. sharon
Sharon,
I was able to find the $2 coupons than the 50cents for the starbucks at ebay.
Glad that you did well for the pork deal.
anybody have any idea if starbux ice cream will go BOGO anywhere b4 cpn xp? i found 4 lonely cpns…also, has anyone ever done a special order from Albertsons b4?
Does anyone have the Publix saving for all season booklets? I am looking for the Purina Beggin Strips coupons. Or any other dog food/snacks.
I have lots of extra Qs! Mostly makeup, medicines, household stuff I don’t use… willing to trade.
Also, does anyone collect exp Qs to send to military? Have some of those too
Hi! I have SmartSource, Redplum and Publix coupon books. I don’t use baby stuff, cats, cereal, etc. I don’t want to throw away. If any one with kids needed, please let me know.
Thanks Jami. For you I’m a coupon addict.
If you don’t understand, please let me know I learning how to write english.
Thank you.
Hi Judi,
Don’t think this way : ” I don’t use baby stuff, cats, cereal, etc.”
I used to think I have no use of cat or dog coupons cos I do not have dog or cat not till I learn about how to leverage with overage.
This is what I mean :
For eg, if Purina cat or dog food is buy 1 get 1 free @ $3.99
And say you have 2 $3 Purina cat or dog coupons, then if you use them, you are making some profit out of it
Buy 2 Purina cat food @ $3.99
- Use 2 x $3 coupon = 6
—-
Net pay = 3.01 Profit
Use that to buy your family some vegetables or fruits.
That is the beauty of extreme couponing.
Hey, don’t worry about English, this is a diversity group forum. We all from different part of the world and English might not necessary be our 1st language. This is not a forum for English literature or English Novel, it is a forum for extreme couponing.
JB
I went today to Publix in Tower Road and they have $1.50 coupons for Purina Beggins.
2 for $4.99
-3.00 (2 $1.50 c.)= $1 each bag
I learning Jami, thanks
I have a bunch of coupons from the Sunday circulars. Just email me with what you are looking for. I will be happy to drop them in the mail or meet you somewhere.
carmenmarie7237@hotmail.com
More then anything I need coupons on Huggies, Flush-able wipes, Pull-ups, Charmin, Bounty, & Brawny. PLEASE double check expiration dates.
I have extra dole b3 gt 1 off, and by 2 krafts bayos get 2 off produce, b1 mayo and get 1 off produce, and a few extra cookies ones 1 off 2.
I won all these on ebay. I was splitting them with someone, but… so now I have extra ones!!!
I am looking for someone on the SW side who shops at tower rd. I need tide, tide tablets. I have the target ones, so I really want regular ones to use both. If you have any that are not expired please let me know and we can meet up soon to exchange what we have.
Thanks so much
Sorry, my post says jamy, I am AMANDA!!! Sorry not sure why
I have two Enfamil Premium coupons, one for $5 and one for $3 that I will be glad to trade for Aveeno shampoo coupons. My name is on the coupons as they were mailed to me but I don’t think that matter. Expiration date 11/30/09. Feel free to email me at denaschance2@yahoo.com. I live in High Springs but can drop them in the mail.
Jamy:
Tower Road have the machine with $1 coupons.
Does anybody have 1 or 2 of the 10-04 RP $3 Snuggle coupons? I have a lot of coupons, so if you have something that you are looking for and willing to trade, email me and let me know. jfisenhoward@aol.com Hope we can work something out.
I have several $3 off Purina One any size cat or dog food coupons (MQ) I got them from ebay and didn’t have enough time to use all of them. They expire the 13th of Oct!!! Only a few days left. Let me know if you can use them- probably have about 25 or so